Nova Masaj & Spa

Wellness

Our wellness category gathers articles focused on bringing body and mind into balance together. You will find pieces on spa routines, breathing and rest habits, the value of setting time aside for yourself and ways to make a busy pace more sustainable. Sharing the wellness approach of our centre in Antalya Muratpasa, we explain in clear language how small but regular pauses within everyday life can help you feel steadier and more at ease.

Wellness 6 min read

A Winter Wellness Routine for Antalya

A few simple ways to make time for your body during Antalya's mild but humid winter: a wellness routine built around sauna, Turkish bath, and regular massage, from Nova Spa Antalya.

Wellness 5 min read

A Spa Break in the City Center for Lara and Kundu Hotel Guests

Staying at a hotel in Lara or Kundu and want a short spa break in the city center? This practical guide covers getting to Nova Spa in Muratpaşa, how we differ from a hotel spa, and what you can experience in a short visit.

Wellness 5 min read

The Benefits of Hot Stone (Volcanic Stone) Massage

Hot stone massage pairs the deeply soothing effect of heat with hands-on massage technique. In this article, we explain how volcanic stone massage is performed, its general benefits, who it suits best, and why it's so popular in Antalya.