Nova Masaj & Spa

Aromatherapy

In our aromatherapy category you will find guides that explore how essential oils support calm, balance and a lighter mood after a full day. We look at scents such as lavender, neroli and eucalyptus, how they accompany a massage, and how to match an oil to your skin type and to the feeling you are after. You will also see how our spa in Antalya Muratpasa approaches aromatherapy, along with simple rituals you can recreate at home to unwind gently.

What to Do Before and After a Massage
Aromatherapy 5 min read

What to Do Before and After a Massage

Getting the most out of your massage appointment depends as much on a few simple habits before and after the session as on the massage itself. In this guide, Nova Spa in Muratpaşa, Antalya shares practical tips for first-time visitors — from meal timing and water intake to talking with your therapist and resting afterward.

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