
Mix Massage
A deeply relaxing experience built from a skilful blend of massage techniques. It revives the body, eases stress and restores your energy.
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A Slow, Deep Approach for Stubborn Tension
Deep Tissue Massage doesn't work the surface layers of the muscle — it reaches the tight bands that settle in deeper over time. The goal isn't speed but depth: movements are slow, while the pressure is noticeably firm. Unlike the flowing rhythm of a classic massage, this approach aims directly at the muscle's most resistant points. The therapist works with the forearm, elbow and finger joints; once a tight area is identified, they stay with it patiently and build the pressure gradually. A sensation described as "a good kind of intense" is normal during the session, but sharp pain is never the goal — pressure is continuously adjusted through communication with you, and the limit is always yours to set.
At Nova Spa Antalya Massage Salon, your antalya deep tissue massage begins with a short assessment: your therapist asks where you feel tightness and how much pressure you can comfortably take, then plans the session accordingly. It's carried out in hygienic private rooms at our centre on Fatih Street in Muratpaşa, with our certified male and female therapists. The pressure isn't constant from the start — the area is warmed at a moderate intensity first, then gradually deepened toward the tighter points; this gradual approach noticeably improves comfort, especially for first-time guests. We note which muscle groups were worked at which intensity, so repeat visits can be planned more precisely based on your history.
This technique suits guests who spend long hours at a desk, work with repetitive movements, carry chronic shoulder-and-neck tension, or feel noticeable tightness after regular physical activity. While it shares some techniques with our Sports Massage, the purpose differs: Sports Massage is built around your training programme, while Deep Tissue Massage targets the general, long-term tension of everyday life. Guests who repeat this session at regular intervals often report that their muscles hold less tightness over time. Mild sensitivity in the worked area for 24–48 hours afterwards is normal; if you have a bone or joint condition, or are pregnant, please let your therapist know beforehand.
We offer separate hygienic rooms for female and male guests; among our 18 massage types, Deep Tissue Massage is one that guests with recurring tension in the same area often build into their regular care routine. Regulars from Muratpaşa, Konyaaltı, Lara, Kepez and Döşemealtı turn to this antalya massage salon option whenever the same area tightens up again; if you'd also like to use our sauna, just mention it to your therapist when booking. Call us on 0543 225 07 30 or message us on WhatsApp to book; we're open every day from 8:30 AM until 3:30 AM.

The main positive effects of this massage on your body and mind.
Slow, firm pressure reaches the hardened muscle bands that a surface massage can't touch.
As tight areas soften, shoulder and neck movement noticeably feels freer.
Helps the muscles' recovery process during busy schedules and training periods.
Pressure is continuously adjusted through communication with you — you always set the limit.
Firm but slow pressure is applied along the muscle fibres using the forearm and elbow.
Small, deep circular movements work directly on hardened points.
Steady pressure is held on sensitive points, allowing the tension to release.
The worked areas are eased with gentle stretches, closing the session softly.

You enjoy an experience prepared just for you.
Problem areas and your pressure tolerance are clarified before the session begins.
The area is warmed with moderate pressure first, preparing it for deeper work.
Hardened bands and trigger points are worked one by one with slow, firm pressure.
The session closes with water, rest and advice for the following day.
Answers to what you'd like to know about this service are below.
A level of intensity guests often describe as a "good hurt" is normal — sharp pain is not. Pressure is checked with you throughout the session and can be eased off at any moment you ask.
Mild muscle tenderness for 24-48 hours is normal — similar to how you'd feel after an intense workout. Drinking plenty of water and skipping strenuous exercise that same day helps speed up recovery.

Book your appointment now for the massage that's right for you.

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